Stephana JohnsonFeeling sluggish? You don’t need a juice cleanse—you need a smarter detox. Discover 7 surprising ways to cleanse your body and boost your energy naturally. Plus, learn how my Yogilachi program’s bonus 10-day detox gives high-performing leaders a full-body reset.
Stephana JohnsonNeed a Dinner Idea Tonight? I’ve got a fast, healthy, and absolutely delicious recipe for you today! If you’re busy and don’t want to stress about what to cook, this Lemon Walnut-Crusted Salmon is a perfect go-to meal.
Stephana JohnsonEver felt like you’re running on empty while trying to lead at your best? You’re not alone. But what if the key to sustainable leadership wasn’t doing more, but leading yourself first?
Stephana JohnsonIn today’s fast-paced world, high performers often rely on caffeine or quick fixes to stay energized, but mindful eating can provide sustainable energy and enhance overall performance.